首页
登录
职称英语
SummaryListen to the passage. For questions 26—30, complete the notes using no
SummaryListen to the passage. For questions 26—30, complete the notes using no
游客
2024-08-21
7
管理
问题
Summary
Listen to the passage. For questions 26—30, complete the notes using no more than three words for each blank.
Jetlag is the 【D6】______of the body’s natural cycle and can worsen under other influences such as oxygen deficiency from the reduced 【D7】______. Tips to offset the effect includes exercising before and after flights, drinking plenty water, avoiding 【D8】______meals, alcohol and cigarettes , eating vitamin A and E, wearing comfortable clothes, earplugs and eye pads onboard and aromatherapy oils. Also, 【D9】______your doctor if you are on medication, in case the effects of some drugs strengthened at high altitudes may produce 【D10】______. [br] 【D8】
Summary
Listen to the passage. For questions 26—30, complete the notes using no more than three words for each blank.
Jetlag is the disruption of the body’s natural cycle and some factors make it worse. The artificial atmosphere inside a plane can affect the body in a number of ways and add to the effects of jet-lag. Exercising before flights helps to offset the effects on the body of reduced air pressure and aerobic exercise afterwards helps to re-oxygenate it. Drink plenty of water. Children may need more. Drinking carrot juice before flying overcomes oxygen deficiency.
Eat light, frequent meals. Heavy meals slow down the blood circulation, which can lead to dizziness and fainting. For two weeks before you fly, eat plenty of food containing vitamins A and E: they will build up your immune system and help to keep you fit. Sleep as much as you can before the flight and on it. On board, wear earplugs and eye pads because darkness stimulates secretion of the hormones that enhance sleep.
Avoid alcohol, which restricts the brain’s oxygen intake. Like tea and coffee, alcohol increases the dehydration effect of flying. If you need to drink to relax, bear in mind that the cabin environment intensifies the effect of alcohol.
Wear loose, comfortable, warm clothes and limber up during flight. Sitting down for several hours slows down the circulation, leading to local stiffness, cramps and dizziness. Re-adjust to local time as soon as you can. Bright light helps the body stay alert, so if you are going somewhere sunny, stay outside.
Do not smoke before or during the flight since smoking decreases the blood oxygen level. If you need to calm your nerves, try aromatherapy oils which have a sedative effect. Consult your doctor before flying if you are on medication. The effects of some drugs are strengthened at high altitudes and some may produce side effects.
选项
答案
heavy
解析
(录音中提到“Heavy meals slow down the blood circulation”,即饱食会让血液循环的速度减慢,因此填heavy。)
转载请注明原文地址:https://tihaiku.com/zcyy/3729437.html
相关试题推荐
SummaryListentothepassage.Forquestions26—30,completethenotesusingno
SummaryListentothepassage.Forquestions26—30,completethenotesusingno
SummaryListentothepassage.Forquestions26—30,completethenotesusingno
DictationListentothepassage.Forquestions21—25,fillintheblankswithth
DictationListentothepassage.Forquestions21—25,fillintheblankswithth
DictationListentothepassage.Forquestions21—25,fillintheblankswithth
Butfortheirgeneroushelp,theexperiment______completedsoquickly.A、shouldn’
SummaryListentothepassage.Forquestions26—30,completethenotesusingno
SummaryListentothepassage.Forquestions26—30,completethenotesusingno
DictationListentothepassage.Forquestions21—25,fillintheblankswithth
随机试题
Thetableclearlyreflectsthestatisticsofjobsatisfactionofthestaffi
中国金融期货交易所推出了国债期货、股票指数期货和贵金属期货品种。()A、正确B、错误B中国金融期货交易所上市交易的是金融期货品种,目前主要
[originaltext]M:Amy,whatwasyourfirstjob?W:Well,whenIgraduatedfromt
结构面按成因可分为下列哪三种? A.原生结构面、构造结构面、次生结构面 B.
下列不属于公积金个人住房贷款业务操作模式的是( )。A.“公积金管理中心和承办
患者,男性,46岁。因呕吐、腹泻、低热于门诊应用庆大霉素32万U/日,共治疗5天
A.酸性磷酸酶B.前列腺素C.两者均是D.两者均不是可反映下列器官功能的物质精囊
下面哪项不属于妇科病普查的内容( )。A.宫内节育器 B.宫颈刮片 C.乳
患者女性,52岁。上肢被开水烫伤,皮肤见多数较大水疱,其烧伤累及皮肤的深度为A、
最新回复
(
0
)