首页
登录
职称英语
Do you find getting up in the morning so difficult that it’s painful? This m
Do you find getting up in the morning so difficult that it’s painful? This m
游客
2024-08-17
17
管理
问题
Do you find getting up in the morning so difficult that it’s painful? This might be called laziness, but Dr. Kleitman has a new explanation. He has proved that everyone has a daily energy cycle.
During the hours when you labour through your work you may say that you’re "hot". That’s true. The time of day when you feel most energetic is when your cycle of body temperature is at its peak. For some people the peak comes during the forenoon. For others it comes in the afternoon or evening. No one has discovered why this is so, but it leads to such familiar monologues as: "Get up, John! You’ll be late for work again!" The possible explanation to the trouble is that John is at his temperature-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean, and which cycle each member of the family has.
You can’t change your energy cycle, but you can learn to make your life fit it better. Habit can help, Dr. Kleitman believes. Maybe you’re sleepy in the evening but feel you must stay up late anyway. Counteract your cycle to some extent by habitually staying up later than you want to. If your energy is low in the morning but you have an important job to do early in the day, rise before your usual hour. This won’t change your cycle, but you’ll get up steam and work better at your low point.
Get off to a slow start which saves your energy. Get up with a leisurely yawn and stretch. Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night before. Whenever possible, do routine work in the afternoon and save tasks requiring more energy of concentration for your sharper hours.
Directions: Answer the following questions with the information given in the passage in a maximum of 10 words for each question. [br] What does habit do for one’s energy cycle?
选项
答案
It helps a person adapt to his own energy cycle.
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3723118.html
相关试题推荐
Doyoufindgettingupinthemorningsodifficultthatit’spainful?Thism
Doyoufindgettingupinthemorningsodifficultthatit’spainful?Thism
Itisverydifficulttosayjustwhencolonizationbegan.Thefirsthundred
Itisverydifficulttosayjustwhencolonizationbegan.Thefirsthundred
Themanagementofthecompanyisgettingworsebecausetheregulationsarenot__
Itisverydifficulttosayjustwhencolonizationbegan.Thefirsthundred
Itisverydifficulttosayjustwhencolonizationbegan.Thefirsthundred
Itisverydifficulttosayjustwhencolonizationbegan.Thefirsthundred
Chancesofgettingthejobwereslim,sotheyoungmanfelt______aboutthefutur
—Morning,Madam!I’dlikesomeinformationaboutthecourse.—Certainly.______
随机试题
随着社会主义市场经济的逐步完善,中国大多数企业的社会责任意识也在不断增强。它们恪守诚信,合法经营,努力为国内外消费者提供高质量的商品,注重节约,保护环境
Differentpeoplechoosedifferentjobsaccordingtotheirinterestsandabili
A.76.2A B.38A C.44A D.25.4A
802.11MAC层中不存在的报文是哪种类型()。A.管理帧 B.监控帧
光照射可加速药物的氧化()A:采用棕色瓶密封包装 B:产品冷藏保存 C:制
三仁汤中有"宣上、畅中、渗下"作用的代表药物是()A.杏仁半夏
育人为本的教育思想,坚持以( )为先。A.智育 B.美育 C.德育 D.
下列关于规划实施的表述,错误的是( )A.优先安排产业项目,逐步配套基础设施
男,35岁,劳动中左小腿被重物砸伤,伤后左小腿肿痛来院。检查见左小腿高度肿胀,并
A公司2012年的净利润为210万元人民币,所得税费用为15万元人民币,利息费用
最新回复
(
0
)