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  3. Write about the following topic.The pace of life nowadays is much faster than i

Write about the following topic.The pace of life nowadays is much faster than i

游客2024-08-06  32
问题 Write about the following topic.
The pace of life nowadays is much faster than it was in the past and there is plenty of evidence to show that this causes people a lot of stress. What are some ways of alleviating stress?
Give reasons for your answer and include any relevant examples from your own knowledge or experience.
Write your article in about 160 words in an appropriate style on the answer sheet.
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答案                         Ways to Alleviate Stress
    Nowadays, the pace of life is much faster than it was in the past, modern people are facing various pressures, such as the high-priced house, the expensive health-care cost and the increasingly wide gap between the rich and the poor. In the increasingly stressed times in which we live, we should try to find ways to relax ourselves for the sake of health and to reduce and minimize unnecessary tension in our life. Here are some tips.
    First of all, download cheerful music to reassure your tired heart. According to some surveys, music plays a great role in comforting people and keeping people in a good mood.
    Second, take exercises regularly. Doing exercises is conducive to building up a good physique and energizing your body. Being energetic, you can handle with the plight of life strongly.
    Last but not the least, share your worries and stress with your friends. Through communicating with others, you may find that everyone has his own difficulties and everyone is striving with great efforts toward a better life. Yes, you are not alone, it is no big deal. What you need to do is to pluck up your courage to face them directly.
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