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  3. Going through life as a perfectionist will always damageyour self-esteem an

Going through life as a perfectionist will always damageyour self-esteem an

游客2024-06-06  58
问题     Going through life as a perfectionist will always damage
your self-esteem and strip you of any warm feelings of self-acceptance
you  may  have for yourself.  That’s  because  the
impossible high demands you make of yourself--and the unrealistic   【S1】______
expectations you place on other--will invite only disappointment,
self-repudiation (批判), and widespread unhappiness.
Prevent Perfectionism
    Living your life as a perfectionist will also set you up for    【S2】______
continuous rejection and self-putdowns--and deny you for peace
of mind--because demand perfection usually results in failure.      【S3】______
And even if you achieve an exceptional result, chances are
whether you’ll still be unhappy, as you’ll find additional reasons  【S4】______
for not being good enough. That’s the destructible nature of        【S5】______
perfectionism and that’s why it destroys self-esteem. Nothing is ever
good enough.
    Remember, being a perfectionist may paralyze your future
chances of success--in either your personal or your professional
life-because you’ll eventually fear taking any new actions that
might produce an imperfection result. Preventing perfectionism      【S6】______
begins saying no to unreasonably high demands that produce          【S7】______
only failure and self-contempt. The new way of thinking acquires    【S8】______
you to choose goals that are easier to achieve and are within the
realm of your possibilities.  Moderating your expectations--and     【S9】______
stop focusing on faults and flaws--and then watch your performance  
and self-esteem soar.
Power of Failure
    Failure is a teacher and can be the source of much personal
growth. Experiencing failure--and learning to judge your own
capabilities--demonstrates that you have .the strength to accept
life’s challenges.  Never condemn yourself for not succeeding.
That’s being unfair to yourself. See success for what it really is: 【S10】______
an opportunity to discover that future success lies in another
strategy or direction. You will achieve your next goal if you learn
from your past mistakes. [br] 【S2】
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