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Judging from recent surveys, most experts in sleep behavior agree that there
Judging from recent surveys, most experts in sleep behavior agree that there
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2024-05-12
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问题
Judging from recent surveys, most experts in sleep behavior agree that there is virtually an epidemic of sleepiness in the nation. "I can’t think of a【C1】______study that hasn’t found Americans getting less sleep than they ought to," says Dr. David.【C2】______people who think they are sleeping enough would probably be【C3】______off with more rest.
The beginning of our sleep-deficit crisis can be 【C4】______to the invention of the light bulb a century ago. From diary entries and other personal【C5】______from the 18th and 19th centuries, sleep scientists have reached the conclusion that the【C6】______person used to sleep about 9.5 hours a night. "The best sleep habits once were【C7】______on us, when we had nothing to do in the evening down on the farm, and it was dark." By the 1950s and 1960s, that sleep schedule had been reduced【C8】______to between 7.5 and 8 hours, and most people had to wake to an alarm clock. "People cheat on their sleep, and they don’t【C9】______they’re doing it," says Dr. David. "They think they’re okay because they can get【C10】______on 6.5 hours, when they really need 7.5, 8 or even【C11】______to feel ideally vigorous."
Perhaps the most merciless robber of sleep, researchers say, is the【C12】______of the day. Whenever pressures from work, family, friends and community【C13】______. many people consider sleep the least expensive item on the【C14】______. "In our society, you’re considered dynamic【C15】______you say you only need 5.5 hours’ sleep. If you say you’ve got to get 8.5 hours, people think you lack【C16】______and ambition."
To assess the【C17】______of sleep deficit, researchers have put subjects【C18】______a set of psychological and performance tests requiring them, for instance, to add columns of numbers or recall a passage read to them only minutes earlier. "We’ve found that if you’re sleep-deprived, performance【C19】______." says Dr. David. "Short-term memory is impaired,【C20】______are abilities to make decisions and to concentrate." [br] 【C1】
选项
A、single
B、unique
C、perfect
D、simple
答案
A
解析
语义衔接题。四个选项中,只有single常用于否定句中,起强调作用,用在这里指没有一个研究不证明美国人的睡眠时间少于他们的实际所需,故答案为[A]single。[B]unique“唯一的”;[C]perfect“完美的”;[D]simple“简单的”。
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