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[originaltext]M: Mrs. Hudson, a new research shows that even just five minutes
[originaltext]M: Mrs. Hudson, a new research shows that even just five minutes
游客
2024-04-17
6
管理
问题
M: Mrs. Hudson, a new research shows that even just five minutes of exercise in a natural setting can significantly boost our mood.(9)But, is it true that can have such a magical effect?
W: To a certain degree, I have to say yes. Because(10)exercising in natural areas is not only good for our physical health—it can also improve our mood and sense of well-being in as little as five minutes.
M: So if we go for a walk in a park or work in a garden, we’re giving our mental health a good boost. But how was the result discovered?
W: Before this, exercise alone was known to make us happy. So was being in a natural setting. Scientists wanted to see the effect of combining the two.
M: So what did they do?
W:(11)They evaluated ten different UK studies involving more than 1 200 people. Participants had taken part in activities such as gardening, sailing and country walks, and rated their mood and self-esteem.
M: What did the scientists find in the research?
W: They found that in a natural setting even a few minutes’ exercise can really promote the mood. The research showed that their mood and self-esteem got a significant boost with as little as five minutes of outdoor exercise.(12)And people with mental disorders benefited the most.
M: Wow, this is the first study to quantify the amount of time needed to get a positive effect. So, maybe, if you want to be happy, just head out for a walk in the park.
9. What is the man s attitude towards the new research?
10. What is the positive effect of exercising to natural areas?
11. How did the scientist find this result?
12. What can we learn from the research?
选项
A、By collecting information from the Internet.
B、By assessing ten different studies involving many participants.
C、By doing outdoor activities such as climbing and swimming.
D、By organizing many participants listening to different types of music.
答案
B
解析
事实细节题。本题问的是科学家是如何发现这一结果的。对话中女士说科学家们评估了英国十项不同的研究,被测试者参加了一些诸如园艺、帆船和郊外散步此类的活动,以此来评定他们的心情和自尊心。
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