首页
登录
职称英语
[originaltext] During a state of deep relaxation, several physiological chan
[originaltext] During a state of deep relaxation, several physiological chan
游客
2024-04-05
52
管理
问题
During a state of deep relaxation, several physiological changes take place in the body: the body’s oxygen consumption is reduced: the heart beat decreases: muscle tension and sweating ease, and there is decreased sympathetic nervous system activity. The restful state not only allows the body to repair and restore itself, but it has a calming effect on the consciousness. How to achieve this state of relaxation, however, is a matter of opinion. A recent report by Dr. David Holmes of the University of Kansas in the journal American Psychologist said that simply sitting in an armchair has just as many beneficial characteristics for the body as meditation does. Researchers of other relaxation techniques disagree. These experts believe that more structured techniques, such as meditation lead to a condition of deep relaxation. The debate goes on, but one thing appears to be clear the relaxation response can be reached by a number of methods, and the methods themselves are not as important as getting there. One day, one method may work best: on another day, an alternative method may be more appropriate. Once you are aware of all the methods, you can find the one that works best for you. Some of the relaxation techniques are meditation, self-analysis and progressive muscle relaxation. Although these techniques may not, in the end, produce more of a relaxation response than just sitting quietly in a chair, they have the added benefit of structure and discipline, and for these reasons appear to be more effective for most individuals.
12. What will happen when a person is in a state of deep "relaxation"?
13. What did Dr. David Holmes say about "relaxation" in American Psychologist?
14. What do the opponents of Dr. David Holmes believe?
15. What does the speaker think of "relaxation techniques" such as meditation?
选项
A、To achieve a state of deep relaxation is possible through various means.
B、Sitting in an armchair can reflect one’s character.
C、Sitting in an armchair benefits a person just as meditation does.
D、What people are all struggling for is a state of deep relaxation.
答案
C
解析
短文提到,堪萨斯州大学的Dr.David Holmes最近在发表于American Psychologist上的一篇报告中说:“仅仅是坐在扶手椅上就能得到无异于冥想给人体带来的益处。”A是说话者自己的观点;B利用characteristics作干扰:而D在录音中并未提及。
转载请注明原文地址:https://tihaiku.com/zcyy/3541840.html
相关试题推荐
[originaltext]AnancientGreekphilosopheroncewrotethatlaughteriswhat
[originaltext]AnancientGreekphilosopheroncewrotethatlaughteriswhat
[originaltext]InBritain,justafterthemaintelevisionnewsprogrammes,a
[originaltext]InBritain,justafterthemaintelevisionnewsprogrammes,a
[originaltext]InBritain,justafterthemaintelevisionnewsprogrammes,a
[originaltext]W:[5]AndnowhereisourguestHarrisonBlacktotellusaboutL
[originaltext]W:[5]AndnowhereisourguestHarrisonBlacktotellusaboutL
[originaltext]W:[5]AndnowhereisourguestHarrisonBlacktotellusaboutL
[originaltext]W:Goodafternoon.ThisisJanespeaking.HowcanIhelpyou?M:
[originaltext]W:Goodafternoon.ThisisJanespeaking.HowcanIhelpyou?M:
随机试题
[originaltext]M:Wecan’twaitallday.M:It’sonlybeenahalf-hour.Let’sjust
WhenanIndianwasoldenoughtoearnmoney,hisorherfriendswouldgivetrim
Itishardtopredicthowscienceisgoingtoturnout,andifitisreally
TheUSDepartmentofLaborstatistics(统计结果)indicatesthatthereisanovers
男性,34岁。肾移植术后1年,近3个月出现顽固性高血压,多种降压药物治疗无效,肌
甲公司委托了乙资产评估机构对其股权价值进行评估,已知甲公司名下分别持有三家公司的
( )用来说明置信区间可靠程度的概率,也是进行正确估计的概率。A.置信度 B
关于健康促进的具体目标的特点,正确的是A:长期的目标 B:可测量的目标 C:
特困人员供养的内容与方式不包括()。A.提供基本生活条件 B.提供基本教
下列各项属于中标过程的有()。A、中标候选人公示B、确定中标人C、提交招标投
最新回复
(
0
)