首页
登录
职称英语
Perhaps like most Americans you have some extra pounds to 【S1】______ . You may e
Perhaps like most Americans you have some extra pounds to 【S1】______ . You may e
游客
2024-02-18
19
管理
问题
Perhaps like most Americans you have some extra pounds to 【S1】______ . You may even have tried a fad diet or two, but found yourself right back where you started. The key to weight loss is regular 【S2】______ activity. And surprisingly, you don’t have to give up eating or make the gym your second home to see long-term, 【S3】______ effects.
Your body needs a certain amount of energy to maintain basic 【S4】______ such as breathing, blood circulation and digestion. The energy required to keep your organs functioning is referred to as the resting or basal metabolic rate.
Any time you are active, 【S5】______ energy is required. It is obtained from glycogen and fat stored in the blood, liver, and muscles. The key to losing weight is to draw on the fat rather than on the carbohydrate reserves.
Which of the two energy sources you use depends on the intensity and 【S6】______ of your activity. The higher the intensity, the more your body will pull from the stored carbohydrates. The lower the intensity, the more your body will 【S7】______ on fat as its fuel.
Aerobic exercise is most 【S8】______ for weight loss. When you perform aerobic activities you 【S9】______ contract large muscle groups such as your legs and arms. Walking, running, rollerblading, swimming, dancing, and jumping jacks are all forms of aerobic activity.
Surprisingly, if your aerobic activity is low to moderately intense and of long duration, you will bum more fat than if you had 【S10】______ in a short burst of high-intensity exercise. In short, a brisk 30-minute walk will burn fat while a 100-yard sprint will bum glycogen.
A positive B additional C duration D effective
E shed F physical G food H functions
I participated J rely K cut L repeatedly
M uses N little O obvious [br] 【S2】
选项
答案
F
解析
结合常识和下文可知,F最符合文意
转载请注明原文地址:https://tihaiku.com/zcyy/3462645.html
相关试题推荐
Perhapsthemostastonishingtheorytocomeoutofkinetics,thestudyofbo
Perhapsthemostastonishingtheorytocomeoutofkinetics,thestudyofbo
Perhapsthemostastonishingtheorytocomeoutofkinetics,thestudyofbo
Perhapsthemostastonishingtheorytocomeoutofkinetics,thestudyofbo
OnereasonAmericansaremorelikelytotravelthisyearisthat______.[br]Th
PerhapslikemostAmericansyouhavesomeextrapoundsto【S1】______.Youmaye
PerhapslikemostAmericansyouhavesomeextrapoundsto【S1】______.Youmaye
PerhapslikemostAmericansyouhavesomeextrapoundsto【S1】______.Youmaye
PerhapslikemostAmericansyouhavesomeextrapoundsto【S1】______.Youmaye
PerhapslikemostAmericansyouhavesomeextrapoundsto【S1】______.Youmaye
随机试题
Whenistheguidedtourofthecampusgiven?[br][originaltext]M:I’mherefor
Thegovernmentistobanpaymentstowitnessesbynewspapersseekingtobuy
国有资产state-ownedproperty
[originaltext]AgrowingnumberofAmericanuniversitiesaredroppingtheen
受处分学生有突出表现或者突出贡献的,可以()A.受到表扬 B.德育加分
A.隔离带界界碑 B.峡谷 C.避风港海堤 D.观景休憩台
北方某厂房高H=12m,拟采用集中送热风供暖,要求工作地带全部处于回流区,不属于
某ERP软件开发项目共有12个模块,项目经理对软件进行了成本预算,预算每个模块的
下列各项,不属于病毒性心肌炎心阳虚弱证证候要点的是()A.畏寒肢冷 B.
不因服务对象的年龄、性别、种族、生理及心理状况、宗教信仰、政治倾向等对他们采取歧
最新回复
(
0
)