[originaltext] If you are someone who tends to focus on the negative, [31]th

游客2024-02-13  16

问题  
If you are someone who tends to focus on the negative, [31]thinking positively may be a new skill for you. One way to keep a positive attitude about yourself is by writing down and saying several sentences. The sentences should be strong, supportive statements about yourself such as "I am a confident and capable person who can handle challenges." It’s hard to feel defeated when your self-talk is positive. Another technique for reducing stress is positive images. When confronted with a problem, [29]try to imagine the outcome that you want. This technique is used by sport professionals with tremendous success. You too can champion your cause by mentally picturing positive results. Sometimes people are faced with unfortunate circumstances that can not be changed. In these instances, it may help to [30]think about some of the assets and resources that you have that can support you and help you cope such as family, friends, skills, education, money and good health.

选项 A、You should try to talk with yourself.
B、You should think about people that can help you.
C、You should try to draw on a positive imagination.
D、You should write down several positive sentences.

答案 B

解析 题目询问如何面对不可改变的不幸。关键是听到结尾“想想你拥有的资源可能会有所帮助……家人……朋友”,可以判断选项B(可以想像能帮助你的人)正确。
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