首页
登录
职称英语
Eating a Mediterranean-style diet—packed with fruits, vegetables, legumes(豆类
Eating a Mediterranean-style diet—packed with fruits, vegetables, legumes(豆类
游客
2024-02-11
23
管理
问题
Eating a Mediterranean-style diet—packed with fruits, vegetables, legumes(豆类), nuts, olive oil and fish—is good for your heart, many studies have found. Now scientists are suggesting the diet may be good for your mental health, too.
A study of over 10,000 Spaniards followed for almost four and half years on average found that those who reported eating a healthy Mediterranean diet at the beginning of the study were about half as likely to develop depression than those who said they did not stick to the diet.
All of the participants were free of depression when they were recruited to the study, and each filled out a 136-item food frequency questionnaire when they joined. Based on their self-reported dietary habits, they were assigned a score between 0 and 9, with the highest score reflecting the closest sticking to a Mediterranean diet.
Over time, those who had scored between 5 and 9 on the Mediterranean diet were 42 percent to 51 percent less likely to develop depression, the study found, than those who scored between 0 and 2.
The study does not prove a cause-and-effect relationship between the Mediterranean diet and a lower risk for depression, only an association between the two. Still, many scientists are convinced that some damaging processes involved in cardiovascular(心脏血管的)disease may also play a role in mental health. "Both cardiovascular disease and depression share common mechanisms," said Dr. Miguel Angel Martinez-Gonzalez, professor of preventive medicine at University of Navarra in Pamplona, Spain, and senior author of the paper, published in the October issue of Archives of General Psychiatry.
"The membranes(细胞膜)of our nerve cell are composed of fat, so the quality of fat that you are eating definitely has an influence on the quality of the neuron membranes, and the body’s combination of neurotransmitters is dependent on the vitamins you’re eating," Dr. Martinez-Gonzalez added. "We think those least sticking to the Mediterranean dietary plan have a deficiency of essential nutrients."
The elements of the diet most closely linked to a lower risk of depression were fruits, nuts and legumes, the study found. [br] What did the participants do during the process of the study?
选项
A、They monitored their own health by scoring.
B、They stuck to a Mediterranean diet.
C、They kept their own dietary habits.
D、They filled out the questionnaire regularly.
答案
C
解析
本文第3段和第4段是对该研究过程的描述,从这两段提到的参与者饮食习惯的得分差异可以知道他们在4年多的研究过程中并没有一律都坚持地中海风格的饮食习惯,正是因为他们仍然保持自己一贯的饮食习惯,才会出现得分的差异,才能让研究人员研究饮食习惯和心理健康之间的关系,因此,本题应选C。
转载请注明原文地址:https://tihaiku.com/zcyy/3442049.html
相关试题推荐
Thisnewly-builtgrandtheaterhasaseating______oftenthousandaudience.A、vo
Americanstodayhavedifferenteatinghabitsthantheyhadinthepast.Ther
Americanstodayhavedifferenteatinghabitsthantheyhadinthepast.Ther
Americanstodayhavedifferenteatinghabitsthantheyhadinthepast.Ther
Americanstodayhavedifferenteatinghabitsthantheyhadinthepast.Ther
Americanstodayhavedifferenteatinghabitsthantheyhadinthepast.Ther
Americanstodayhavedifferenteatinghabitsthantheyhadinthepast.Ther
Americanstodayhavedifferenteatinghabitsthantheyhadinthepast.Ther
Americanstodayhavedifferenteatinghabitsthantheyhadinthepast.Ther
Americanstodayhavedifferenteatinghabitsthantheyhadinthepast.Ther
随机试题
Inwinter,mostanimalshaveahardtime______anythingtoeat.A、tofindB、tofin
UsingLyricstoDevelopStudents’CriticalLiteracySonglyricscanbeusedeffe
Oneresearchhasshownthatpublicschoolteachersreceivesalariesalmostt
依据《公路工程质最检验定标准第一册土建工程》(JTG80/1-2017)的规定,
女,25岁,产后3周,左乳房胀痛,伴发热。查左乳房内上象限压痛,有波动感。乳腺脓
在( )中,员工薪酬增长的规模和频率取决于其个人的绩效评价等级和在薪酬浮动范围
2014年12月24目,律飞公司与香港商人陈某约定:律飞公司用100万港元从陈某
识别转录起始点的是A.p因子 B.核心酶 C.聚合酶α亚基 D.σ因子
投标邀请书是指采用邀请招标方式的建设单位,向()个以上具备承担招标项目能力、资信
关于静态投资回收期说法正确的是()。A、静态投资回收期宜从技术方案投产开始年算起
最新回复
(
0
)