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[originaltext]W: Exercise, exercise, exercise. We hear so much about it these d
[originaltext]W: Exercise, exercise, exercise. We hear so much about it these d
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2024-02-10
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问题
W: Exercise, exercise, exercise. We hear so much about it these days, yet even the experts can’t agree on which exercises are best. Now some doctors are strongly encouraging arm exercises.
M: Arm exercises? Is that because our arms are too fat or flabby?
W: Actually, that’s not the main reason. They say that arm exercises are an ideal way to become physically fit.
M: But don’t arm exercises raise your blood pressure?
W: That they do. But the article I read mentioned ways to compensate for that.
M: How?
W: By adding leg exercises, so the arms don’t do all the work. Arm exercises alone aren’t enough to increase metabolism before fatigue sets in. The more of the body that’s involved in the exercise, the better.
M: And in turn, I’m sure that there’s a greater chance of losing weight.
W: Sounds right to me.
M: So what exercises do the experts recommend?
W: They mentioned quite a few, but some of the more popular ones are cycling with special bicycles that make you use both your arms and legs. And walking vigorously while you wear arm weights.
M: I must try that. I like to walk a lot.
W: I hope you could get the result you want. And then I may follow your step to do arm exercises.
M: No problem.
Questions 9 to 11 are based on the conversation you have just heard.
9. What’s the main reason that many doctors recommend arm exercises?
10. What is the problem caused by arm exercises, according to the conversation?
11. What exercises do the experts recommend?
选项
A、Wearing arm weights while you are swimming.
B、Jogging vigorously in one place for a long time.
C、Using bicycles that require you to use both your arms and legs.
D、Walking slowly while swinging your arms back and forth.
答案
C
解析
选项中Wearing arm weights,Jogging vigorously和Walking slowly表明,本题可能与运动有关。男士问专家推荐什么样的运动,女士说专家推荐了几种,最普遍的就是骑特殊的自行车,这种车子能使人手脚并用,故答案为C)。列举处为常考点,是听音的重点。
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