首页
登录
职称英语
Walking, if you do it vigorously enough, is the overall best exercise for re
Walking, if you do it vigorously enough, is the overall best exercise for re
游客
2024-02-06
9
管理
问题
Walking, if you do it vigorously enough, is the overall best exercise for regular physical activity. It requires no equipment, everyone knows how to do it and it carries the【C1】______risk of injury. The human body is designed to walk. You can walk in parks or along a river or in your neighborhood. To get【C2】______benefit from walking, aim for 45 minutes a day, an average of five days a week.
Strength training is another important【C3】______of physical activity. Its purpose is to build and【C4】______bone and muscle mass, both of which shrink with age. In general, you will want to do strength training two or three days a week,【C5】______recovery days between sessions.
Finally, flexibility and balance training are【C6】______important as the body ages. Aches and pains are high on the list of complaints in old age. The result of constant muscle tension and stiffness of joints, many of them are【C7】______, and simple flexibility training can【C8】______these by making muscles stronger and keeping joints lubricated(润滑). Some of this you do whenever you stretch. If you watch dogs and cats, you’ll get an idea of how natural it is. The general【C9】______is simple: whenever the body has been in one position for a while, it is good to【C10】______stretch it in an opposite position.
A)allowing B)avoidable C)briefly D)component
E)determined F)helping G)increasingly H)lowest
I)maintain J)maximum K)prevent L)principle
M)provoke N)seriously O)topic [br] 【C10】
选项
答案
C
解析
这里需要一个副词来修饰动词stretch,可以与其搭配的是briefly,这里的意思是“短暂地。简要地”。
转载请注明原文地址:https://tihaiku.com/zcyy/3427568.html
相关试题推荐
Whileit’seasyenoughtobrushoffafewsleeplessnightswithapotofcof
Whileit’seasyenoughtobrushoffafewsleeplessnightswithapotofcof
Whileit’seasyenoughtobrushoffafewsleeplessnightswithapotofcof
Whileit’seasyenoughtobrushoffafewsleeplessnightswithapotofcof
Whileit’seasyenoughtobrushoffafewsleeplessnightswithapotofcof
[originaltext]Formanypeopletryingtoshedafewkilos,it’shardenough
[originaltext]Formanypeopletryingtoshedafewkilos,it’shardenough
[originaltext]Formanypeopletryingtoshedafewkilos,it’shardenough
Walking,ifyoudoitvigorouslyenough,istheoverallbestexerciseforre
Walking,ifyoudoitvigorouslyenough,istheoverallbestexerciseforre
随机试题
汉字蕴含古代中国人的智慧。体现中国悠久的历史。书写汉字有助更好地理解传统文化,因为每一个汉字都有其独特的文化内涵。但近年来,随着电脑和手机的普及,越来越
以下关于黑盒测试的测试方法选择策略的叙述中,不正确的是()。A.首先进行等价类
系统工程利用计算机作为工具,对系统的结构、元素、( )和反馈等进行分析,以达到最
混凝土桥梁的碳化评定标度是根据()确定。A.实测碳化深度平均值 B.实测
下列选项中,()可在大型基础设施和高风险投资项目中使用。A:单一股东项目公司
Thechangeinthatvillagewasmiraculou
孙先生,36岁。无痛性肉眼血尿1周行膀胱镜检查。防止尿路感染措施错误的是 A.
根据企业性质及组织形式细分,公司信贷客户不包括()。A.国有企业 B.民
下列各项中属于理财规划服务内容的是( )。A.了解、收集客户相关信息的必要性
(2018年真题)下列主体中,属于非法人组织的是()。A.基金会 B.有限
最新回复
(
0
)