首页
登录
职称英语
Persons who are overweight should watch their diet carefully in order to lose
Persons who are overweight should watch their diet carefully in order to lose
游客
2024-01-16
80
管理
问题
Persons who are overweight should watch their diet carefully in order to lose pounds. The best way to do this is to start a weight control program. At first it is wise to talk with your doctor. He can advise you of the number of calories you should have in your meals each day. He can tell you about exercising while on your diet. A good rule is to lose slowly. A loss of a pound or two is plenty.
Plan meals around foods you know. This means that it is wise to include foods that you are used to and that are part of your regular eating habits. When you have lost the weight you wish, simple items can be added to your diet so that you can maintain the weight you want. While you are dieting, try to build a pattern of eating that you can follow later to maintain your desired weight.
When dieting, choose low-calorie foods. Avoid such items as fats, fried food, sweets, cakes, cream and soft drinks. Try to take coffee and tea without sugar or cream. Snacks can be part of your diet. For example, a piece of fruit or a simple dessert saved from mealtime can be eaten between meals. Keep busy! This way you will not be tempted to go off the diet. Make full use of opportunities to exercise. Try walking instead of riding whenever possible. Happy dieting! [br] If you want to start a weight control program, you should______.
选项
A、ask your doctor
B、plan meals and choose low-calorie foods
C、do some exercise
D、all of the above
答案
D
解析
逻辑推断题。文章说,要减肥的话,就要开始减肥计划,并与医生讨论这个问题,计划好三餐饮食,并要加强锻炼。所以A、B、C都是正确答案。
转载请注明原文地址:https://tihaiku.com/zcyy/3368436.html
相关试题推荐
______thefog,weshouldhavereachedourdestination.A、BecauseofB、Inspiteof
Buyingthesparepartsforyourcar,youshouldtrytogetthe______onesfromthe
Consumersshoulddo______thansimplycomplainaboutthepoorqualityofgoods.A、
I’dratheryou______therenextweek.A、wentB、goC、shouldhavegoneD、hadgoneAw
Doctor:Whatisyourproblem?Patient:______A、Youshouldn’taskme.B、Mystoma
Mypapersandbooksgot______.Imusthavethemallcarefullyarranged.A、outof
Tom:CouldIuseyourcarforaday?Jack:______Butyouneedtodrivecarefully
Iwasinterestedinschoolwork:otherwiseI______mad.A、shouldgoB、wouldhave
______becarefulwhencrossingthestreet!A、MustB、ShouldC、OughttoD、DoD这是一道语
John______awayforthelasttwodaysbutheshouldbebacktomorrow.A、isB、went
随机试题
Whowillmostlikelyattendthemeeting?[originaltext]M:Iamexpectedtogive
Finally,examplesaregivento______theeffectivenessoftheproposal.A、account
TheIndependentonSunday’s【76】(industry)editor,DavidBowen,collectsair
PassageFour[br]What’stheauthor’sattitudetowardstheindustrialsubsidypo
Whatismainlydiscussedinthepassage?[br]Whyaresmallgreenplantsveryim
[originaltext]AnewenemyisthreateningJapanesetraditions:leisure.Asp
水源热泵热水机的设计小时供热量与下列哪些因素有关?()A.冷热水温差 B.
目前我国商业银行最安全和最具流动性的投资品种是( )。A.地方政府债券 B.
患者,女性,31岁。既往体健,食欲不振,尿黄,皮肤及巩膜发黄进行性加重1个月。查
麻醉药品和第一类精神药品的运输证明有效期为A.一年 B.二年 C.三年 D
最新回复
(
0
)