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In the 1960s, medical researchers Thomas Holmes and Richard Rahe developed a
In the 1960s, medical researchers Thomas Holmes and Richard Rahe developed a
游客
2023-11-16
10
管理
问题
In the 1960s, medical researchers Thomas Holmes and Richard Rahe developed a checklist of stressful events. They appreciated the tricky point that any major change can be stressful. Negative events like "serious illness of a family member" were high on the list, but so were some positive life-changing events, like marriage. When you take the Holmes-Rahe test you must remember that the score does not reflect how you deal with stress — it only shows how much you have to deal with. And we now know that the way you handle these events dramatically affects your chances of staying healthy.
By the early 1970s, hundreds of similar studies had followed Holmes and Rahe. And millions of Americans who work and live under stress worried over the reports. Somehow, the research got boiled down to a memorable message. Women’s magazines ran headlines like "Stress causes illness!" If you want to stay physically and mentally healthy, the articles said, avoid stressful events.
Such simplistic advice is impossible to follow. Even if stressful events are dangerous, many — like the death of a loved one — are impossible to avoid. Moreover, any warning to avoid all stressful events is a prescription for staying away from opportunities as well as trouble. Since any change can be stressful, a person who wanted to be completely free of stress would never marry, have a child, take a new job or move.
The notion that all stress makes you sick also ignores a lot of what we know about people. It assumes we’re all vulnerable and passive in the face of adversity. But what about human initiative and creativity? Many come through periods of stress with more physical and mental vigor than they had before. We also know that a long time without change or challenge can lead to boredom, and physical and mental strain. [br] The score of the Holmes-Rahe test shows______.
选项
A、how much pressure you are under
B、how positive events can change your life
C、how stressful a major event can be
D、how you can deal with life-changing events
答案
A
解析
细节理解题。文章第一段明确指出“When you take…you have to deal with.”,也就是说“the score”只能告诉你“how much pressure you are under”,所以,A是正确答案。另外,文章的第一段只提到“positiveevents”也上了“checklist of stressful events”,并没有说它们是如何改变人的生活的。因此,B错误。文章只是讲到什么样的“events”可以引起“stress”,并没有讲“a major event”造成“stress”的程度,所以,C也不正确。文章的第一段明确指出“the score does not reflect how you deal with stress”,由此可见,D不符合题意。
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