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[audioFiles]2015m8x/audio_ezfj_ezflisteningd_20157_043[/audioFiles]
[audioFiles]2015m8x/audio_ezfj_ezflisteningd_20157_043[/audioFiles]
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2023-11-04
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Health Benefits of Red Wine
We all know drinks containing alcohol are not good for health, / but when it comes to drinking red wine, / it is the other way around. / Recent studies have concluded that there are no negative effects on the body, / if red wine is not consumed excessively. / Certain compounds in red wine can play a very important role in protecting the heart. / It is a heart-healthy drink that can be enjoyed during evening meals. / If you think that red wine is only good for the heart, / then you are wrong. / Studies have revealed that the substance found in the skin of red grapes / can restrict cancer’s development. / However, the ideal consumption is not 7 to 8 glasses of red wine. / Scientific studies on the potential benefits of red wine recommend that women should not have more than one drink per day, / whereas men can have two drinks per day. / The word "moderate" is the key to maximize health benefits of red wine.
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