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[audioFiles]2017m5s/audio_ezfj_191_201705[/audioFiles] Varieties of Milk
[audioFiles]2017m5s/audio_ezfj_191_201705[/audioFiles] Varieties of Milk
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2023-10-30
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Varieties of Milk
Supermarkets now stock many different varieties of milk. / The most common is still cow’s milk, / but others include sheep and goat’s milk, as well as a number of plant-based substitutes. /
Milk is generally distinguishable by its fat content. / Whole milk is relatively high in fat / and certainly semi-skimmed and skimmed milk can be labelled as low-fat food. / Contrary to popular belief, lowering the fat content in milk does not affect the calcium content, / so an adequate calcium intake can still be obtained from lower-fat dairy products. / However, low-fat milk contains less energy and lower amounts of fat-soluble vitamins / and isn’t suitable for children under two years. /
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