首页
登录
职称英语
People who work night shifts are constantly fighting against an “internal cl
People who work night shifts are constantly fighting against an “internal cl
游客
2023-10-05
32
管理
问题
People who work night shifts are constantly fighting against an “internal clock” in their bodies. Quite often the clock tells them to sleep when their job requires them to remain fully awake. It’s no wonder that more accidents happen during night shifts than at any other time. Light therapy(光照治疗法)with a bright light box can help night-shift workers adjust their internal clock. However, many doctors recommend careful planning to help improve sleep patterns For example, night-shift workers often find it difficult to sleep in the morning when they get off work because the body’s natural rhythm(节律)fights back, no matter how tired they are. Some experts recommend that night-shift workers schedule two smaller sleep periods-one in the morning after work, and another longer one in the afternoon, closer to when the body would naturally need to sleep. It’s also helpful to ask friends and family to cooperate by avoiding visits and phone calls during the time when you are sleeping. [br] Night-shift workers often find it difficult to sleep in the morning because ______.
选项
A、their internal clock will not allow them to
B、they are often disturbed by morning visits
C、they are not trying hard enough to do so
D、they are too tired to go to sleep well
答案
A
解析
为什么值夜班的工人在早上难以入睡? 从短文中的举例说明怎样安排睡眠模式可知,原因在于人体内的自然节律,也就是内部时钟。
转载请注明原文地址:https://tihaiku.com/zcyy/3074005.html
相关试题推荐
Theyoungpeopleofthepresentdayarebeyondmycomprehension.A、现在的年轻人超出了我的综合判
Mannersareimportanttohappyrelationsamongpeople.Everyonelikesapersonw
NEWYORK—ThepeopleatUNICEF’s(联合国国际儿童教育基金会的)OperationCenterhavebeenwo
Somepeoplegetused______anditishardforthemtostop.A、tosmokeB、tosmok
Friendshipisbothasourceof(11)andgoodhealth.Peoplewhohaveclosefrien
Friendshipisbothasourceof(11)andgoodhealth.Peoplewhohaveclosefrien
Friendshipisbothasourceof(11)andgoodhealth.Peoplewhohaveclosefrien
Withthesteadyincreaseintheamountofleisuretimethatpeopleenjoytoda
Withthesteadyincreaseintheamountofleisuretimethatpeopleenjoytoda
Withthesteadyincreaseintheamountofleisuretimethatpeopleenjoytoda
随机试题
[originaltext]W:AreyougoingtothefairnextSaturday?M:Whatfair?W:The
Isyourfamilyinterestedinbuyingadog?Adogcanbeahappy【B1】______to
Englandhaslongbeenthejurisdiction(辖区)ofchoiceforwiveswhohavethel
设离散型随机变量x的分布函数为 则Y=X^2+1的分布函数为_______
公文的审核中,对文字的要求是严谨而细致的,要求审核人员把准确性、简洁性作为最基本
D
CAPM模型表明,如果要投资者持有高风险的证券,相应地也要更高的回报率。()
根据《侵权责任法》规定,如果劳务派遣单位有过错,则承担相应的()。A.补充责任
共用题干 TheMysteriesofNazcaInthedeser
简述校本课程的开发程序。
最新回复
(
0
)