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According to the writer, the most serious aspect of insomnia is generally ______
According to the writer, the most serious aspect of insomnia is generally ______
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2023-09-24
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问题
According to the writer, the most serious aspect of insomnia is generally ______. [br] The sufferer of insomnia can relax themselves before sleeping in the following ways EXCEPT ______.
选项
A、reading books
B、watching some TV
C、changing sleeping habits
D、having a warm bath
答案
C
解析
事实细节题。本题询问的是以下哪种做法不能让失眠患者在睡前放松自己。文章最后一段主要讲述了如何消除导致失眠的因素,其中包括患者可以在睡前一、两个小时内做什么事情来放松自己。选项C(改变睡眠习惯)不符合文意,因此为正确答案。
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