首页
登录
职称英语
[originaltext] We have tended to view Yoga as a kind of foreign religious ex
[originaltext] We have tended to view Yoga as a kind of foreign religious ex
游客
2023-09-10
35
管理
问题
We have tended to view Yoga as a kind of foreign religious exercise but in fact from a medical standpoint, the age-old set of exercises known in the West as "yoga" offers a significant variety of health benefits. It increases the efficiency of the heart and slows the respiratory rate, improves fitness, lowers blood pressure, promotes relaxation, reduces stress, and allays anxiety. It is not, in itself, a cure for any medical ailment. A typical session includes three disciplines: breathing exercises, body postures, and meditation. You may also be given advice on nutrition and lifestyle. Each session usually begins with a set of gentle warming-up exercises. The teacher will then ask you to focus on your breathing, and may take you through several breathing exercises. At the very last, you will be asked to breathe through your nose, evenly through both nostrils. Then it’s on to the yoga postures, a series of poses that typically must be held for periods of a few seconds or several minutes. As you assume the various postures, you will be asked to move gently, without jerking or bouncing. Breathing techniques remain important. You will need to focus on exhaling during certain movements and inhaling during others. Likewise, as you hold certain postures, you may be instructed to inhale through one nostril and exhale through the other. You will be allowed to rest after every three or four postures, and at the conclusion of the exercises, there is usually a period of rest or meditation.
选项
A、Slow exercises.
B、Rest or meditation.
C、Rest and meditation.
D、Remaining comfortable.
答案
B
解析
短文末尾提到,and at the conclusion of the exercises,there is usually a period of rest or meditation。即在瑜珈练习结束之后,通常都有一段时间的休息或冥想,故B项正确。
转载请注明原文地址:https://tihaiku.com/zcyy/3001936.html
相关试题推荐
[originaltext]Therearesuperstitionsattachedtonumbers.Thosenumbersbe
[originaltext]W:IhopeyoulikethenovelIlentyou.Iwasn’tsurewhetherit
[originaltext]W:IhopeyoulikethenovelIlentyou.Iwasn’tsurewhetherit
[originaltext]W:IhopeyoulikethenovelIlentyou.Iwasn’tsurewhetherit
[originaltext]W:IhopeyoulikethenovelIlentyou.Iwasn’tsurewhetherit
[originaltext]W:IhopeyoulikethenovelIlentyou.Iwasn’tsurewhetherit
[originaltext]Togetusstartedthissemester,I’mgoingtospendthefirst
[originaltext]Togetusstartedthissemester,I’mgoingtospendthefirst
[originaltext]Ourenvironmentisbeingpollutedfasterthannatureandman’
[originaltext]Althoughthefirstcomputerswereproducedforuseingovernm
随机试题
Bush’sMBATwenty-sixof42
Theoilpriceswilldecreasesharplyinthelongrunmainlybecause______.[orig
恶性肿瘤的生物学行为错误的是()A.自主性生长 B.浸润性生长 C
某投资者在上一个交易日的可用资金余额为60万元,上一交易日的保证金占用额为22.
人民法院对当事人在证据交换中认可的各种证据材料作出审查判断,确认其能否作为认定案
共用题干 RelievingthePain"Exercisemaybe
A.苯妥英钠B.地西泮C.苯巴比妥D.丙戊酸钠E.卡马西平中枢性肌肉松弛作用
A.右旋糖酐 B.维生素B C.叶酸 D.右旋糖酐铁 E.甲酰四氢叶酸钙
下列中的立体图形①是由立体图形②、③和④组合而成,下列哪一项能够填入问号处;
维生素B缺乏除有口角炎外,还表现为A.鼻炎、舌炎 B.咽炎、唇炎 C.舌炎、
最新回复
(
0
)