首页
登录
职称英语
[originaltext] During a state of deep relaxation, several physiological chan
[originaltext] During a state of deep relaxation, several physiological chan
游客
2023-09-06
24
管理
问题
During a state of deep relaxation, several physiological changes take place in the body: the body’s oxygen consumption is reduced; the heart beat decreases; muscle tension and sweating ease, and there is decreased sympathetic nervous system activity. (32) This restful state not only allows the body to repair and restore itself but it has a calming effect on the consciousness. How to achieve this state of relaxation, however, is a matter of opinion. (33) A recent report by Dr. David Holmes of the University of Kansas in the journal American Psychologist said that simple sitting in an armchair has just as many beneficial characteristics for the body as meditation does. Researchers of other relaxation techniques disagree . (34) These experts believe that more structured techniques, such as meditation, lead to a condition of deep relaxation. The debate goes on, but one thing appears to be clear: the relaxation response can be reached by a number of methods, and the methods themselves are not as important as getting there. One day, one method may work best; on another day, an alternative method may be more appropriate. (35) Once you are aware of all the methods, you can find the one that works best for you. Some of the relaxation techniques are meditation, self-analysis and progressive muscle relaxation. Although these techniques may not, in the end, produce more of a relaxation response than just sitting quietly in a chair, (35) they have the added benefit of structure and discipline, and for these reasons appear to be more effective for most individuals.
32. What will happen when a person is in a state of deep "relaxation"?
33.What did Dr. David Holmes say about "relaxation" in American Psychologist?
34.What do the opponents of Dr. David Holmes believe?
35.What does the speaker think of "relaxation techniques" such as meditation?
选项
A、The body will take in more oxygen.
B、The heart will beat more frequently.
C、Muscles will become tense and the body will sweat easily.
D、The consciousness will become more or less calmed.
答案
D
解析
细节题。短文列举了relaxation给身体带来的一系列变化,然后总结说:“这种放松状态……还能对意识起到镇定的效果。”因此D为答案。
转载请注明原文地址:https://tihaiku.com/zcyy/2990622.html
相关试题推荐
[originaltext]Althoughimportanteventsoftenreflectthemselvesquicklyi
[originaltext]Althoughimportanteventsoftenreflectthemselvesquicklyi
[originaltext]Althoughimportanteventsoftenreflectthemselvesquicklyi
[originaltext]M:(22)Iwouldliketorentacarwithagoodstereoforawhole
[originaltext]M:(22)Iwouldliketorentacarwithagoodstereoforawhole
[originaltext]W:WhatshouldIgetUncleTeddy?M:Youcouldgethimatie.W:
[originaltext]W:WhatshouldIgetUncleTeddy?M:Youcouldgethimatie.W:
[originaltext]M:Pleaseraiseyourheadalittlebitandholdyourumbrellaand
[originaltext]M:Pleaseraiseyourheadalittlebitandholdyourumbrellaand
[originaltext]M:Pleaseraiseyourheadalittlebitandholdyourumbrellaand
随机试题
(1)ThemysteryoftheexpansionofseaicearoundAntarctica,atthesameti
[originaltext](32)ItisnoteasytobecomeadoctorintheUnitedStates.
它最大的特点就是感情丰富,歌唱和舞蹈巧妙结合。Itismostcharacterizedbyitsrichemotionandskillful
Itisthefirmbeliefofastronomers【C1】______therearelivingcreatureson
因被勒索给予国家工作人员以财物,没有获得不正当的利益,以行贿论处。
格林-巴利综征患者实验室检查最有意义的是A.白细胞>10×10/L B.血沉3
既能收敛止血、止痢,又能截疟、补虚的药物是A.仙鹤草 B.沙苑子 C.侧柏叶
健康指导过程其实质就是()的过程。A.健康教育 B.健康促进 C.
男性,58岁。耳聋10余年,耳中如蝉鸣,伴五心烦热,遗精盗汗,舌红少津,脉细数,
某工程基准日期的价格为1500万元。调值公式中的固定系数为0.4,若相关成本要素
最新回复
(
0
)