首页
登录
职称英语
[originaltext] During a state of deep relaxation, several physiological chan
[originaltext] During a state of deep relaxation, several physiological chan
游客
2023-08-07
9
管理
问题
During a state of deep relaxation, several physiological changes take place in the body: the body’s oxygen consumption is reduced: the heart beat decreases: muscle tension and sweating ease, and there is decreased sympathetic nervous system activity. The restful state not only allows the body to repair and restore itself, but it has a calming effect on the consciousness. How to achieve this state of relaxation, however, is a matter of opinion. A recent report by Dr. David Holmes of the University of Kansas in the journal American Psychologist said that simply sitting in an armchair has just as many beneficial characteristics for the body as meditation does. Researchers of other relaxation techniques disagree. These experts believe that more structured techniques, such as meditation lead to a condition of deep relaxation. The debate goes on, but one thing appears to be clear the relaxation response can be reached by a number of methods, and the methods themselves are not as important as getting there. One day, one method may work best: on another day, an alternative method may be more appropriate. Once you are aware of all the methods, you can find the one that works best for you. Some of the relaxation techniques are meditation, self-analysis and progressive muscle relaxation. Although these techniques may not, in the end, produce more of a relaxation response than just sitting quietly in a chair, they have the added benefit of structure and discipline, and for these reasons appear to be more effective for most individuals.
12. What will happen when a person is in a state of deep "relaxation"?
13. What did Dr. David Holmes say about "relaxation" in American Psychologist?
14. What do the opponents of Dr. David Holmes believe?
15. What does the speaker think of "relaxation techniques" such as meditation?
选项
A、More structured techniques make people deeply relaxed.
B、Meditation is the only way leading to relaxation.
C、Progressive muscle exercise is against relaxation.
D、Debating is effective to find ways of relaxation.
答案
A
解析
Dr.David Holmes的观点出现,听到了其他研究者disagree,则应留意听他们所持的相反观点。A是录音原文的同义表达。
转载请注明原文地址:https://tihaiku.com/zcyy/2905954.html
相关试题推荐
几世同堂的家庭afamilyconsistingofseveralgenerations
[originaltext]Objectsthatarevibratingmakesounds.Rhythmicsoundvibrations
[originaltext]Inorderforachemicaltobeconsideredadrug,itmusthavethe
[originaltext]Inorderforachemicaltobeconsideredadrug,itmusthavethe
[originaltext]Hi,everybody.AsIsaidinmyStateoftheUnionaddress,weliv
[originaltext]Hi,everybody.AsIsaidinmyStateoftheUnionaddress,weliv
[originaltext]Hi,everybody.AsIsaidinmyStateoftheUnionaddress,weliv
[originaltext]IntheUnitedStates,manypeopleoncelivedinlarge,two-and-th
[originaltext]Easterisamixofthreetraditions:Pagan,HebrewandChristian.
[originaltext]W:2millionhighschoolseniorsaregearingupthisfalltoappl
随机试题
Forthispart,youareallowed30minutestowriteashortessayonthetopicSt
影响石料抗压强度的因素有()A.含水率 B.颜色 C.试件高径比 D.冻融
女,34岁,GP。既往月经规律,5~6天/30天,有继发不孕史6年,现停经10周
国别风险不同于商业银行所面临的一般风险。据此,下列表述错误的是()。A.国别风
下列关于工程费用与工期在一般情况下的关系,正确的有( )。 A、工期延长,工
间歇脉多见于A.窦性心律不齐患者 B.心动过速患者 C.心动过缓患者 D.
拔上颌磨牙时牙根完整拔除,拔牙后发现口腔上颌窦瘘,但穿孔不大时A.必须做瘘口修补
对于土层渗透系数较大、地下水量丰富、要求降水深度8m的基础施工,宜采用的降水方法
关于工程总承包企业,下列说法正确的是( )。A.总承包单位就分包工程对建设单位
企业在年初向银行借入资金1000万元,月利率为1%,则在7月初偿还时.按月单利和
最新回复
(
0
)