首页
登录
职称英语
[originaltext] Caffeine and napping have something in common. They both
[originaltext] Caffeine and napping have something in common. They both
游客
2023-08-04
91
管理
问题
Caffeine and napping have something in common.
They both make you feel alert and can enhance your performance, whether that’s driving, working or studying.
But some people are convinced that drinking a cup of coffee before taking a nap gives you extra energy when you wake up.
Drinking coffee can also help us get through the day. And since the 1990s, researchers have been studying how combining the two might help.
In a 1997 study, 12 sleep-deprived people drank the equivalent of one large cup of brewed coffee and five minutes later had the chance to nap for 15 minutes. They then did some driving tests in a simulator to check their alertness.
Although drinking a coffee (without a nap) helped their driving performance, combining caffeine with a nap—a coffee nap—improved it even further.
People who took a coffee nap were less likely to drift out of their lanes on a two-hour monotonous simulated drive.
This was compared to when they just drank a cup of coffee (and had no nap) or when they had a cup of decaffeinated coffee (and without a nap).
A coffee nap even helped performance if people dozed during their nap time rather than falling into a deeper sleep. A coffee nap also reduced sleepiness once people got up, with people remaining alert for a couple of hours.
However, this early, small study was questioned. For instance, we don’t know how much coffee the people in the study were used to drinking or if they were what researchers call caffeine-naive and so more likely to experience a greater caffeine "hit. "
Questions 9 to 11 are based on the passage you have just heard.
9. What did the 1997 study find about people who took a coffee nap?
10. What did the study find about the benefit of a coffee nap?
11. Why was the study questioned according to the speaker?
选项
A、A coffee nap helped people fall into deeper sleep.
B、A coffee nap reduced tiredness after a day’s work.
C、A coffee nap reduced sleepiness once people got up.
D、A coffee nap helped people with their working performance.
答案
C
解析
原文中提到,如果人们在小憩的时候打盹儿而不是进入深度睡眠,事先喝一杯咖啡甚至能让人们的表现更出色。小憩前喝一杯咖啡在起来后能瞬间扫除困倦,使人在几个小时内保持注意力集中。因此答案为C。
转载请注明原文地址:https://tihaiku.com/zcyy/2897295.html
相关试题推荐
[originaltext]Hello,I’mSteveEmber.TodaywetellaboutamanknownasJoh
[originaltext]Whatisthebestwaytocatchsomeonewhoistellingalie?F
[originaltext]Whatisthebestwaytocatchsomeonewhoistellingalie?F
[originaltext]RobertFrostwasborninSanFranciscoin1875andwassenta
[originaltext]RobertFrostwasborninSanFranciscoin1875andwassenta
[originaltext][9]TheAmericanpatentsystem,providedforintheConstitut
[originaltext][9]TheAmericanpatentsystem,providedforintheConstitut
[originaltext]M:Excuseme.MayIhavesomeinformationaboutthereceptionpar
[originaltext]M:Hi,Mandy.How’severythinggoing?W:Nottoogood,Isuppose.
[originaltext]M:Hi,Mandy.How’severythinggoing?W:Nottoogood,Isuppose.
随机试题
Gentlemen:ThankyouforyourletterofMarch12,inwhichyouexpressedyourw
TerrorismI.Whatisterrorism?A.【T1】____
Theclassroomisempty,sothestudents______havegonetothelaboratory.A、ought
女性,55岁,患风湿性心脏病合并心房颤动多年,一天前突然发生腹部阵发性剧烈绞痛,
黄自是中国30年代“学院派”音乐的主要代表人。()
A. B. C. D.
根据外汇管理法律制度的规定,外汇市场可以划分为外汇零售市场和外汇批发市场。下列
下列指标中,能够反映资产风险的有()。A.方差 B.标准差 C.期望值 D
下列建设工程项目进度控制的措施中,属于技术措施的是()。A.确定各类进度计划的
由于承包人原因未在约定的工期内竣工的,则对原约定竣工日期后继续施工的工期,在使用
最新回复
(
0
)