首页
登录
职称英语
Sleep is crucial for good health. It helps memory and【B1】______, keeps you f
Sleep is crucial for good health. It helps memory and【B1】______, keeps you f
游客
2023-07-06
41
管理
问题
Sleep is crucial for good health. It helps memory and【B1】______, keeps you fit, strengthens your immune system, fights inflammation and keeps your heart and blood【B2】______in tip-top shape.
While you’re snoozing, the body repairs damaged【B3】______, produces crucial hormones and strengthens memories—a process called consolidation, which helps you perform a new skill better after sleeping than you would if you spent an【B4】______amount of time awake. It’s a way for the body to【B5】______everything that happened over the past waking day and to kind of prepare for the next day.
Short sleepers, typically【B6】______people who get less than six hours of sleep at night, as well as people who don’t spend enough time in the deepest stages of sleep, are at higher risk of heart attacks and strokes than those who get at least seven hours.
It’s not clear why sleep may affect the heart, or if there is some【B7】______factor that affects your cardiovascular system and ability to sleep. But one nighttime problem is a known heart【B8】______-sleep apnea(睡眠呼吸暂停). People who have this problem tend to snore and have upper airway collapse during sleep. This causes them to snort and gasp for breath, without really waking up enough to【B9】______it.
If you’re not feeling rested during the day and your bed partner says you snore, you should ask your doctor about sleep apnea. There’s enough evidence out there suggesting that it is bad and people need to【B10】______. [br] 【B9】
Sleep is crucial for good health. It helps memory and(26)mood, keeps you fit, strengthens your immune system, fights inflammation and keeps your heart and blood(27)vessels in tip-top shape.
While you’re snoozing, the body repairs damaged(28)tissue, produces crucial hormones and strengthens memories—a process called consolidation, which helps you perform a new skill better after sleeping than you would if you spent an(29)equivalent amount of time awake. It’s a way for the body to(30)integrate everything that happened over the past waking day and to kind of prepare for the next day.
Short sleepers, typically(31)defined as people who get less than six hours of sleep at night, as well as people who don’t spend enough time in the deepest stages of sleep, are at higher risk of heart attacks and strokes than those who get at least seven hours.
It’s not clear why sleep may affect the heart, or if there is some(32)unidentified factor that affects your cardiovascular system and ability to sleep. But one nighttime problem is a known heart(33)hazard— sleep apnea(睡眠呼吸暂停). People who have this problem tend to snore and have upper airway collapse during sleep. This causes them to snort and gasp for breath, without really waking up enough to(34)be aware of it.
If you’re not feeling rested during the day and your bed partner says you snore, you should ask your doctor about sleep apnea. There’s enough evidence out there suggesting that it is bad and people need to(35)take it seriously.
选项
答案
be aware of
解析
根据空格前的to可知,此处应填 入动词(词组)。be aware of意为“意识到”。
转载请注明原文地址:https://tihaiku.com/zcyy/2814191.html
相关试题推荐
Memoryisourmostimportantpossession.Withoutmemory,youwouldn’tknoww
Memoryisourmostimportantpossession.Withoutmemory,youwouldn’tknoww
Memoryisourmostimportantpossession.Withoutmemory,youwouldn’tknoww
Memoryisourmostimportantpossession.Withoutmemory,youwouldn’tknoww
Memoryisourmostimportantpossession.Withoutmemory,youwouldn’tknoww
[originaltext]Itturnsoutgivingthanksisgoodforyourhealth.(33)Agrow
[originaltext]Itturnsoutgivingthanksisgoodforyourhealth.(33)Agrow
[originaltext]Itturnsoutgivingthanksisgoodforyourhealth.(33)Agrow
Sleepiscrucialforgoodhealth.Ithelpsmemoryand【B1】______,keepsyouf
Sleepiscrucialforgoodhealth.Ithelpsmemoryand【B1】______,keepsyouf
随机试题
Managementjargoncanalienatestaffandleavebosseslookinguntrustworthy
多层建筑物二层以上楼层按其外墙结构外围水平面积计算建筑面积,层高在2.20m及以
编码的运算符号中,用于将同一表格或不同表格中的编码联合在一起,以表示两个或两个以
男性,36岁,大面积烧伤8h,已静脉输液3000ml,判断其血容量是否补足的简便
消费金融公司的客户定位为()。A.高收入者 B.城乡居民 C.低收入者
建设项目信息管理中,对于信息的表述形式正确的是()。A:情报 B:声音 C
引起疱疹性咽峡炎的病毒是()。A.腺病毒 B.合胞病毒 C.副流感病毒
关于招标公告或资格预审公告,下列说法不正确的是()。A、进行资格预审的公开招标项
“老年丧失期观”认为老年期丧失的内容包括()。(2009-11)A:身心健康
关于紫金锭的叙述,错误的是A.功能为辟瘟解毒,消肿止痛 B.含雄黄、朱砂,孕妇
最新回复
(
0
)