2. 职称英语
  3. [audioFiles]2016m6x/audio_ezfm_009_201606[/audioFiles] P

[audioFiles]2016m6x/audio_ezfm_009_201606[/audioFiles] P

游客2024-09-18  49
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答案                         Physical Activity
    Physical activity is essential for good health / and contributes to overall positive well-being. / Physical activity helps people manage stress, back pain, weight and medical conditions. / To benefit health, adults should achieve at least 150 minutes of moderate-intensity physical activity a week. / Every 10 minutes counts. / Try to be active every day. / Any form of activity during leisure, work or travel counts, / even walking the dog or gardening. / Physically active employees have reported greater enjoyment of their work, / increased concentration and improved co-operation with colleagues.
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