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One of the problems in our daily lives is that many of us rush through the d
One of the problems in our daily lives is that many of us rush through the d
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2024-02-17
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问题
One of the problems in our daily lives is that many of us rush through the day, with no time for anything...and when we have time to get a bite to eat, we gobble(狼吞虎咽)it down. That leads to【S1】______, unhealthy living.
And with the simple but powerful act of eating slower, we can【S2】______reverse that lifestyle. How hard is it? You take smaller bites, you chew each bite slower, and you enjoy your meal longer.
It takes a few minutes extra each meal, and yet it can have【S3】______effects.
You may have already heard of the Slow Food Movement started in Italy and almost two decades ago to【S4】______the fast food movement. Everything that fast food is, Slow Food isn’t.
If you read the Slow Food Manifesto(宣言), you’ll see that it’s not just about health--it’s about a lifestyle. And whether you want to【S5】______that lifestyle or not, there are some reasons you should【S6】______the simple act of eating slower. Firstly, it helps you to lose weight. A growing number of studies【S7】______that just by eating slower, you’ll【S8】______fewer calories--in fact, enough to lose 20 pounds a year without doing anything different or eating anything different. The reason is that it takes about 20 minutes for our brains to【S9】______that we’re full. Secondly, if you eat slower, you’ll chew your food better, which leads to better【S10】______.
A)digestion F)adopt K)confirm
B)profound G)contaminate L)dimension
C)consume H)deliberate M)approximately
D)dizzy I)stressful N)resist
E)consider J)recognize O)consequently [br] 【S9】
选项
答案
J
解析
空格处单词位于不定式符号to之后,需要填入动词,后跟that引导的宾语从句,主语为our brain。结合句意,我们的大脑需要大概20分钟左右的时间才能反应过来我们已经饱了。故答案为recognize“认识到,认可,承认”。
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