首页
登录
职称英语
How do we get more young people to increase their consumption of iron-rich fo
How do we get more young people to increase their consumption of iron-rich fo
游客
2023-12-17
52
管理
问题
How do we get more young people to increase their consumption of iron-rich foods? Many nutritionists are advocating the fortification of a number of foods. This may help, but I contend that we should also intensify our efforts in nutrition education among our young people. I simply do not buy the argument that it is futile to try to change eating habits. Once an intelligent person—and this includes adolescents—understands the need for a healthy diet, I think he or she will act accordingly. As for specific actions, I suggest that blood hemoglobin should be checked as a routine part of a youngster’s yearly physical. It should contain at least 11 grams per 100 milliliters of blood for a girl and at least 12 grams for a boy. If it is any lower, the physician probably will prescribe an easily absorbed iron supplement.
Adolescents—and everyone else—should cut out highly processed foods and drinks, which may be low in iron and other nutrients. Read the labels for iron content. Especially make sure that all bakery products are made with enriched flour or whole grains. Try adding liver, chicken, beef, veal or any other variety to the weekly menu.
Finally, even when you are trying to lose weight, always eat a sensible, well-balanced diet made up of a variety of fresh or very lightly processed foods. This way, you stand a good chance of getting not only enough iron, but also adequate amounts of all the other essential nutrients. [br] What kind of bakery products do young people have to eat?
选项
A、Bread made with good vegetable oil.
B、Bread made With wheat.
C、Bread made with enriched flour or whole grains.
D、Bread containing less calories.
答案
C
解析
根据第二段第三句“Especially make sure that all bakery products are made with enriched flour or whole grains”,可知正确答案为[C]。
转载请注明原文地址:http://tihaiku.com/zcyy/3281109.html
相关试题推荐
1Insomniaisunderappreciated.2Manypeoplewouldratheradmitt
1Insomniaisunderappreciated.2Manypeoplewouldratheradmitt
KingJohnin1215singed______.A、theGreatCharterB、thePeople’CharterC、Regu
CivilizationandHistoryMostofthepeoplewhoappearmos
CivilizationandHistoryMostofthepeoplewhoappearmos
CivilizationandHistoryMostofthepeoplewhoappearmos
CivilizationandHistoryMostofthepeoplewhoappearmos
Nowadays,it’saquitecommonphenomenonthatpeoplediningoutfoodthanthe
ItusedtobesaidthatEnglishpeopletaketheirpleasuresadly.Nodoubtth
ItusedtobesaidthatEnglishpeopletaketheirpleasuresadly.Nodoubtth
随机试题
FormanyyearsitwascommonintheUnitedStatestoassociateChineseAmeri
Ifyou’dliketoaddasliceofyourheritagetoyourweddingceremony,you’
WhichofthefollowingitalicizedphrasesindicatesCAUSE?A、Hemadeuslaughwit
ThePerfectEssayA)Lookingbackontoomanyyearso
Therailroads【C1】______akeyroleinthesettlementoftheWest.Theyprovi
Directions:Forthispart,youareallowed30minutestowriteanessayentitled
对尿干化学测定血红蛋白、胆红素、葡萄糖、亚硝酸盐的结果有干扰的是( )。A.维
Thechangeinthatvillagewasmiraculou
与资产配置的历史数据法相比,情景综合分析法对预测技能的要求不高。()
所有者权益的主要内容包括()。A、实收资本 B、资本公积 C、盈余公积
最新回复
(
0
)