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[originaltext]W: Exercise, exercise, exercise... we hear so much about it these
[originaltext]W: Exercise, exercise, exercise... we hear so much about it these
游客
2023-09-09
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问题
W: Exercise, exercise, exercise... we hear so much about it these days that even the experts can’t agree on which exercises are best. Now some doctors are strongly encouraging arm exercises.
M: Arm exercises? I’ve never heard of that. Is that because our arms are too fat or flabby?
W: Actually, that’s not the main reason. They say that arm exercises are an ideal way to become physically fit,
M: But don’t arm exercises raise your blood pressure? Seems ... I’ve read an article about that before. So, that’s risky.
W: Not really. That they do, but the article I read mentioned several ways that can compensate for that.
M: Really? How?
W: By adding leg exercise the arms don’t do all the work. Arm exercises alone aren’t enough to increase metabolism before fatigue sets in. The more of a body that involves in the exercises the better.
M: And in turn, I’m sure that there is a great chance of losing weight, right?
W: Sounds right to me.
M: So, what exercises do the experts recommend?
W: They mentioned quite a few. But some of the more popular ones are cycling with special bicycles that make you use both your arms and legs, and walking vigorously while wearing arms weights.
M: Sounds great. I must try that. You know, I like to walk a lot.
选项
A、Exercising the entire body.
B、Having your blood pressure taken daily.
C、Losing weight prior to exercising.
D、Weighing in before each exercise session.
答案
A
解析
A项、B项、D项提到了Exercising或 exercise,而B项却提到了测量血压。与其他选项明显不同,故可首先排除。根据对话中提到的But some of the more popular ones are cycling with special bicycles that make you use both your arms and legs... 可推测,专家提议锻炼整个身体,故A项为答案。
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